YOU ARE A DETERMINED & AMBITIOUS FEMALE ENTREPRENEUR WHO WANTS TO REACH THE NEXT LEVEL OF SUCCESS IN YOUR BUSINESS & OPERATE AT AN OPTIMAL LEVEL FOR INCREASED PRODUCTIVITY, A CLEAR MIND, & AN ABUNDANCE OF ENERGY.
You pour your heart and soul into your business, and I'm here to make sure you don't forget about your health along the way.
I am a women's hormone health coach, & the way I coach is straight to the point, no BS, no fluff.
I give you the info you need to start taking action now - without all the gimmicks & unrealistic fads.
I focus on using your 4 health habit foundations to balance and optimize hormones - nutrition, movement, sleep, and stress management.
I’m a Certified Women’s Hormone Health Specialist, mom of 3 girls, combat veteran, and entrepreneur.
I’m passionate about helping driven and ambitious female entrepreneurs and business owners LEVEL UP in their business by OPTIMIZING their hormones and health - through shifting the daily habits that they already have.
My 4-month 1:1 coaching program for the dedicated and driven female entrepreneur who wants to go all in on her health to take her business to the next level.
I work with dedicated female entrepreneurs in the OPTIMIZE METHOD where we co-create your blueprint to optimal health for an optimal business!
Your health builds wealth, it is your greatest asset in your business.
After applying my methodology you will show up in confident, calm, and vibrant energy which will attract your dream clients, allow you to move through your days with ease and help you make more money in your business.
Maria
“I now have a better bedtime routine and better quality sleep, decreased period cramps and length of time for PMS symptoms, and much more knowledge about the different phases of my cycle.
My energy is better, and I am more in tune with my body.”
Tracey
"I lead a very busy life and some of my days start at 4:00am and don't end until 10:00pm. I was leaning heavily on caffeine to try to get through my days and not prioritizing nutrition for my meals.
Since working with Jess my entire mindset has shifted and it started with small habit tweaks that had powerful impact on my health."
I WANT TO SEE YOU THRIVE IN BUSINESS AND LIFE.
That STARTS by establishing REALISTIC habits that are SUSTAINABLE and that OPTIMIZE your hormones
so you can show up as your best self - in your business & your life.
